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How to Remember Not to Forget Adam Rosenbaum

How to Remember Not to Forget

Adam Rosenbaum

Published December 1st 2004
ISBN : 9780595777358
ebook
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 About the Book 

How to Remember Not to Forget by Joan Who? and Adam Rosensomething shows you how easy it is to improve your memory by teaching you how to identify and overcome the forces that prevent you from holding onto information you want to remember: theMoreHow to Remember Not to Forget by Joan Who? and Adam Rosensomething shows you how easy it is to improve your memory by teaching you how to identify and overcome the forces that prevent you from holding onto information you want to remember: the Memory Busters.Information overloadInattention due to lack of interest, confidence, or motivationMindless repetitionUnhealthy habitsStressDepressionAuthors and Memorologists Joan Houlihan and Adam Rosenbaum bring their years of experience in health- care management and adult education to this wonderful collection of insightful observations, humorous situations, and sensible solutions to everyday concerns about your memory.In clear and easy-to-understand language, the authors explain how your memory works, why the Memory Busters can cause it to stop working, and the differences between the Memory Busters and Alzheimer